The Resource A guide to better movement : the science and practice of moving with more skill and less pain, Todd Hargrove, CR, CFP

A guide to better movement : the science and practice of moving with more skill and less pain, Todd Hargrove, CR, CFP

Label
A guide to better movement : the science and practice of moving with more skill and less pain
Title
A guide to better movement
Title remainder
the science and practice of moving with more skill and less pain
Statement of responsibility
Todd Hargrove, CR, CFP
Title variation
Science and practice of moving with more skill and less pain
Creator
Author
Subject
Language
eng
Summary
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy "maps" in the brain; why pain is sometimes more about self-perception than tissue damage or injury; the science behind mind-body practices; general principles that can be used to improve any movement practice; and 25 illustrated and simple movement lessons to help you move better and feel better. -- cf. http://www.alibris.com/search/books/isbn/9780991542307
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Hargrove, Todd R
Dewey number
613.71
Illustrations
illustrations
Index
no index present
LC call number
GV452
LC item number
.H37 2014
Literary form
non fiction
Nature of contents
bibliography
NLM call number
  • QT 255
  • QT 255
NLM item number
H279g 2014
http://library.link/vocab/subjectName
  • Physical education and training
  • Movement education
  • Pain perception
  • Brain
  • Physical Education and Training
  • Exercise Therapy
  • Pain Management
Label
A guide to better movement : the science and practice of moving with more skill and less pain, Todd Hargrove, CR, CFP
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 283-295)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
1. Defining better movement -- 2. Learning better movement -- 3. Brain maps the body -- 4. Motor development and primal patterns -- 5. Scienc of pain -- 6. Movement and threat: central governors -- 7. Movement, thinking, and feeling -- 8. Strategies to move better and feel better -- 9. Lessons in better movement
Dimensions
25 cm
Extent
x, 295 pages
Isbn
9780991542307
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
Operational Stress Injury Clinic.
Other physical details
illustrations
System control number
(OCoLC)ocn881399697
Label
A guide to better movement : the science and practice of moving with more skill and less pain, Todd Hargrove, CR, CFP
Publication
Bibliography note
Includes bibliographical references (pages 283-295)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
1. Defining better movement -- 2. Learning better movement -- 3. Brain maps the body -- 4. Motor development and primal patterns -- 5. Scienc of pain -- 6. Movement and threat: central governors -- 7. Movement, thinking, and feeling -- 8. Strategies to move better and feel better -- 9. Lessons in better movement
Dimensions
25 cm
Extent
x, 295 pages
Isbn
9780991542307
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
Operational Stress Injury Clinic.
Other physical details
illustrations
System control number
(OCoLC)ocn881399697

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