The Resource A mindfulness-based stress reduction workbook, Bob Stahl, Elisha Goldstein ; [foreword by Jon Kabat-Zinn ; afterword by Saki Santorelli]

A mindfulness-based stress reduction workbook, Bob Stahl, Elisha Goldstein ; [foreword by Jon Kabat-Zinn ; afterword by Saki Santorelli]

Label
A mindfulness-based stress reduction workbook
Title
A mindfulness-based stress reduction workbook
Statement of responsibility
Bob Stahl, Elisha Goldstein ; [foreword by Jon Kabat-Zinn ; afterword by Saki Santorelli]
Creator
Contributor
Subject
Language
eng
Member of
Action
Committed to retain
Cataloging source
DLC
http://library.link/vocab/creatorName
Stahl, Bob
Dewey number
616.9/8
Illustrations
  • illustrations
  • portraits
Index
index present
LC call number
RA785
LC item number
.S73 2010
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WM 425.5
NLM item number
.R3
http://library.link/vocab/relatedWorkOrContributorName
Goldstein, Elisha
Series statement
New Harbinger Publications self-help workbook
http://library.link/vocab/subjectName
  • Stress management
  • Stress (Psychology)
  • Mindfulness (Psychology)
  • Stress, Psychological
  • Meditation
Label
A mindfulness-based stress reduction workbook, Bob Stahl, Elisha Goldstein ; [foreword by Jon Kabat-Zinn ; afterword by Saki Santorelli]
Instantiates
Publication
Note
"The MP3 tracks on this disc will play on MP3-compatible devices and personal computer. ... Do not use while operating a motor vehicle"
Accompanying material
1 MP3 CD (12 cm.).
Bibliography note
Includes bibliographical references (p. [201]-212) and index
Capture and storage technique
unknown
Configuration of playback channels
unknown
Dimensions
26 cm. +
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
xiv, 221 p.
Groove width / pitch
unknown
Isbn
9781572247086
Kind of cutting
unknown
Kind of disc cylinder or tape
unknown
Kind of material
unknown
Lccn
2009051814
Note
  • Presented to the Health Sciences Libraries, University of Manitoba by the Dr. Georgina R. Hogg Endowed Fund.
  • Consumer Health Collection.
  • Operational Stress Injury Clinic.
Other physical details
ill., ports.
Special playback characteristics
unknown
Specific material designation
sound disc
Speed
unknown
System control number
  • (CaMWU)u2124453-01umb_inst
  • 2179132
  • (Sirsi) i9781572247086
  • (OCoLC)419811954
System details
CD-ROM
Tape configuration
not applicable
Tape width
not applicable
Label
A mindfulness-based stress reduction workbook, Bob Stahl, Elisha Goldstein ; [foreword by Jon Kabat-Zinn ; afterword by Saki Santorelli]
Publication
Note
"The MP3 tracks on this disc will play on MP3-compatible devices and personal computer. ... Do not use while operating a motor vehicle"
Accompanying material
1 MP3 CD (12 cm.).
Bibliography note
Includes bibliographical references (p. [201]-212) and index
Capture and storage technique
unknown
Configuration of playback channels
unknown
Dimensions
26 cm. +
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
xiv, 221 p.
Groove width / pitch
unknown
Isbn
9781572247086
Kind of cutting
unknown
Kind of disc cylinder or tape
unknown
Kind of material
unknown
Lccn
2009051814
Note
  • Presented to the Health Sciences Libraries, University of Manitoba by the Dr. Georgina R. Hogg Endowed Fund.
  • Consumer Health Collection.
  • Operational Stress Injury Clinic.
Other physical details
ill., ports.
Special playback characteristics
unknown
Specific material designation
sound disc
Speed
unknown
System control number
  • (CaMWU)u2124453-01umb_inst
  • 2179132
  • (Sirsi) i9781572247086
  • (OCoLC)419811954
System details
CD-ROM
Tape configuration
not applicable
Tape width
not applicable

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