The Resource Achieving a State of Optimal Health : Stress and The Health Realization Model, American Academy of Pediatrics

Achieving a State of Optimal Health : Stress and The Health Realization Model, American Academy of Pediatrics

Label
Achieving a State of Optimal Health : Stress and The Health Realization Model
Title
Achieving a State of Optimal Health
Title remainder
Stress and The Health Realization Model
Statement of responsibility
American Academy of Pediatrics
Title variation
Stress and The Health Realization Model
Contributor
Film distributor
Subject
Genre
Language
  • eng
  • eng
  • eng
  • eng
Summary
We all have innate health, common sense, and wisdom but we often do not live from this place because our negative thoughts distort our perception of reality. In this film, Dr. Nimi Singh from the University of Minnesota Amplatz Children's Hospital discusses the health realization model of cognitive behavioral therapy
Member of
Cataloging source
AzPhAEM
Characteristic
videorecording
Intended audience
11 & up
Language note
Closed-captioned
http://library.link/vocab/relatedWorkOrContributorName
  • American Academy of Pediatrics
  • Films Media Group
Runtime
89
Series statement
The Adolescent World: American Academy of Pediatrics-Reaching Teens
http://library.link/vocab/subjectName
  • Stress management
  • Stress management for teenagers
Technique
live action
Label
Achieving a State of Optimal Health : Stress and The Health Realization Model, American Academy of Pediatrics
Link
http://fod.infobase.com/PortalPlaylists.aspx?wID=152116&xtid=114555
Instantiates
Publication
Copyright
Note
  • Originally released by American Academy of Pediatrics, 2014
  • Streaming video file encoded with permission for digital streaming by Films Media Group on March 03, 2016
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Sleep
  • (2:16)
  • Nutrition
  • (2:27)
  • Anti-inflammatory Foods
  • (4:47)
  • Benefit of Vitamins
  • (2:05)
  • Physical Activity
  • (1:59)
  • Introduction to Health Realization
  • Relaxation Strategies
  • (1:54)
  • Cognitive Therapies
  • (2:18)
  • Modern Living
  • (3:33)
  • Negative Thoughts
  • (4:50)
  • Addictive Behavior
  • (2:01)
  • (1:23)
  • Compromising Brain Function
  • (4:42)
  • Different Methods of Shutting off Stress Reactions
  • (2:58)
  • Immediate Stress Response
  • (3:05)
  • Stress Physiology
  • (2:03)
  • Cycles of Negative Thoughts
  • (4:44)
  • How Stress Affects the Body and Mind
  • Addictive Behavior
  • (2:00)
  • Compromising Brain Function
  • (4:35)
  • Moods are Reactions to Thoughts
  • (3:59)
  • Low Moods
  • (2:15)
  • See the Innocence: A Strategy for Serving Teens, Self-Care, and Parenting
  • (2:50)
  • (3:00)
  • How Can We Help Ourselves?
  • (2:17)
  • Separate Realities
  • (3:57)
  • Book Recommendation
  • (4:03)
  • Singh's Personal Experience
  • (5:20)
  • Stress Can Be Good
  • (2:35)
  • What Stress does to the Brain
  • (4:04)
Dimensions
unknown
Extent
1 online resource (1 video file (1 hr., 28 min., 26 sec.))
Form of item
online
Governing access note
Access requires authentication through Films on Demand
Media category
computer
Media MARC source
rdamedia
Media type code
c
Medium for sound
other
Other physical details
sound, color.
Publisher number
114555
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
System control number
  • 100114555
  • (OCoLC)961142292
  • (FOD)100114555
System details
  • Streaming video file
  • System requirements: FOD playback platform
Video recording format
other
Label
Achieving a State of Optimal Health : Stress and The Health Realization Model, American Academy of Pediatrics
Link
http://fod.infobase.com/PortalPlaylists.aspx?wID=152116&xtid=114555
Publication
Copyright
Note
  • Originally released by American Academy of Pediatrics, 2014
  • Streaming video file encoded with permission for digital streaming by Films Media Group on March 03, 2016
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Sleep
  • (2:16)
  • Nutrition
  • (2:27)
  • Anti-inflammatory Foods
  • (4:47)
  • Benefit of Vitamins
  • (2:05)
  • Physical Activity
  • (1:59)
  • Introduction to Health Realization
  • Relaxation Strategies
  • (1:54)
  • Cognitive Therapies
  • (2:18)
  • Modern Living
  • (3:33)
  • Negative Thoughts
  • (4:50)
  • Addictive Behavior
  • (2:01)
  • (1:23)
  • Compromising Brain Function
  • (4:42)
  • Different Methods of Shutting off Stress Reactions
  • (2:58)
  • Immediate Stress Response
  • (3:05)
  • Stress Physiology
  • (2:03)
  • Cycles of Negative Thoughts
  • (4:44)
  • How Stress Affects the Body and Mind
  • Addictive Behavior
  • (2:00)
  • Compromising Brain Function
  • (4:35)
  • Moods are Reactions to Thoughts
  • (3:59)
  • Low Moods
  • (2:15)
  • See the Innocence: A Strategy for Serving Teens, Self-Care, and Parenting
  • (2:50)
  • (3:00)
  • How Can We Help Ourselves?
  • (2:17)
  • Separate Realities
  • (3:57)
  • Book Recommendation
  • (4:03)
  • Singh's Personal Experience
  • (5:20)
  • Stress Can Be Good
  • (2:35)
  • What Stress does to the Brain
  • (4:04)
Dimensions
unknown
Extent
1 online resource (1 video file (1 hr., 28 min., 26 sec.))
Form of item
online
Governing access note
Access requires authentication through Films on Demand
Media category
computer
Media MARC source
rdamedia
Media type code
c
Medium for sound
other
Other physical details
sound, color.
Publisher number
114555
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
System control number
  • 100114555
  • (OCoLC)961142292
  • (FOD)100114555
System details
  • Streaming video file
  • System requirements: FOD playback platform
Video recording format
other

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