The Resource Dr. Suzanne Steinbaum's Heart book : every woman's guide to a heart-healthy life, Dr. Suzanne Steinbaum ; with Eve Adamson

Dr. Suzanne Steinbaum's Heart book : every woman's guide to a heart-healthy life, Dr. Suzanne Steinbaum ; with Eve Adamson

Label
Dr. Suzanne Steinbaum's Heart book : every woman's guide to a heart-healthy life
Title
Dr. Suzanne Steinbaum's Heart book
Title remainder
every woman's guide to a heart-healthy life
Statement of responsibility
Dr. Suzanne Steinbaum ; with Eve Adamson
Title variation
Heart book
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
  • "A heart health book for women by renowned cardiologist Suzanne Steinbaum"--
  • "In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women's heart health. Heart disease is the leading cause of death among women in the United States. As a cardiologist with specializations in preventative cardiology and women's heart disease, Dr. Suzanne Steinbaum has dedicated her career to empowering women to keep their hearts, and themselves, healthy. She has observed that patients who seem to be at the peak of their lives are also often at the peak of their stress levels. Instead of enjoying better health and happiness, and reaping the rewards of career and family achievements, many of the women who come to see her suffer from chest pain, palpitations, and other alarming symptoms. Often, the cause is lifestyle-related, calling for a holistic approach that transcends medical intervention alone. The regimen Dr. Steinbaum developed has transformed thousands of lives and is now available to every woman in Dr. Suzanne Steinbaum's Heart Book. Shifting the focus from stress-inducing to heart-centered living, Dr. Steinbaum's program helps readers open their hearts and experience a deep level of self-care, putting their heart health in their hands. Covering the traditional risk factors of heart disease, including how to control weight and blood pressure, she demonstrates how emotional awareness and self-image also play key roles in heart health. The book provides clear, step-by-step "prescriptions" for integrating diet, exercise, sleep, and a healthy sex life with stress management and loving relationships. The result is an intuitive, lifelong plan that addresses the root causes of heart disease. Published during American Heart Month, Dr. Suzanne Steinbaum's Heart Book delivers a refreshing new approach to heart-centered healing"--
Action
Committed to retain
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Steinbaum, Suzanne
Index
no index present
LC call number
RC682
LC item number
.S75 2013
Literary form
non fiction
NLM call number
WG 113
NLM item number
S819d 2013
http://library.link/vocab/relatedWorkOrContributorName
Adamson, Eve
http://library.link/vocab/subjectName
  • Heart Diseases
  • Women's Health
  • Heart Diseases
  • Heart Diseases
  • Cardiovascular Diseases
  • Heart diseases in women
  • Women
Label
Dr. Suzanne Steinbaum's Heart book : every woman's guide to a heart-healthy life, Dr. Suzanne Steinbaum ; with Eve Adamson
Instantiates
Publication
Note
"Reduce the effects of stress, promote heart heath, and restore the balance in your life"--Cover
Bibliography note
Includes bibliographical references (pages 361-363) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
A dialogue with my five-year-old son, Spencer -- What you should know. It's not in your head, it's in your heart ; Heart throbs : beyond risk factors ; What you carry in your heart ; The heart of the matter ; Why it's up to you ; Inside the office : the art and challenge of communicating with doctors -- What you should do. Your heart book ; Let's do some tests ; Your dietary action plan ; Exercise : the ultimate prescription -- All about you. Let's get real ; Health care is self-care ; Hormone hell ; When bad things happen ; Open your heart -- Appendix one. Dr. Steinbaum's meal plan -- Appendix two. Grocery shopping by heart -- Appendix three. More resources for heart-smart women
Dimensions
21 cm
Edition
First trade paperback edition.
Extent
x, 374 pages
Isbn
9781583335420
Lccn
2012039179
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
  • Presented to the Health Sciences Libraries, University of Manitoba by the Dr. Georgina R. Hogg Endowed Fund.
  • Consumer Health Collection.
System control number
(OCoLC)849719182
Label
Dr. Suzanne Steinbaum's Heart book : every woman's guide to a heart-healthy life, Dr. Suzanne Steinbaum ; with Eve Adamson
Publication
Note
"Reduce the effects of stress, promote heart heath, and restore the balance in your life"--Cover
Bibliography note
Includes bibliographical references (pages 361-363) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
A dialogue with my five-year-old son, Spencer -- What you should know. It's not in your head, it's in your heart ; Heart throbs : beyond risk factors ; What you carry in your heart ; The heart of the matter ; Why it's up to you ; Inside the office : the art and challenge of communicating with doctors -- What you should do. Your heart book ; Let's do some tests ; Your dietary action plan ; Exercise : the ultimate prescription -- All about you. Let's get real ; Health care is self-care ; Hormone hell ; When bad things happen ; Open your heart -- Appendix one. Dr. Steinbaum's meal plan -- Appendix two. Grocery shopping by heart -- Appendix three. More resources for heart-smart women
Dimensions
21 cm
Edition
First trade paperback edition.
Extent
x, 374 pages
Isbn
9781583335420
Lccn
2012039179
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
  • Presented to the Health Sciences Libraries, University of Manitoba by the Dr. Georgina R. Hogg Endowed Fund.
  • Consumer Health Collection.
System control number
(OCoLC)849719182

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