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The Resource The Mayo Clinic diabetes diet, by the weight-loss experts at Mayo Clinic

The Mayo Clinic diabetes diet, by the weight-loss experts at Mayo Clinic

Label
The Mayo Clinic diabetes diet
Title
The Mayo Clinic diabetes diet
Statement of responsibility
by the weight-loss experts at Mayo Clinic
Contributor
Issuing body
Subject
Genre
Language
eng
Summary
Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break
Cataloging source
BTCTA
Dewey number
641.5/6314
Illustrations
illustrations
Index
index present
LC call number
RC662
LC item number
.M385 2013
Literary form
non fiction
NLM call number
WK 818
NLM item number
M473m 2013
Label
The Mayo Clinic diabetes diet, by the weight-loss experts at Mayo Clinic
Instantiates
Publication
Copyright
Note
  • "Bonus a new 2-week menu guide designed to kick start your weight loss" -- Cover
  • Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Lose it! Before you start ; Ready, set, go ; Add 5 habits ; Break 5 habits ; Adopt 5 bonus habits ; What have you learned? -- Live it! Preparing to live it! ; Eating to the pyramid ; No food scales or calculators needed ; Burning calories ; A quick review-- and a look ahead -- All the extra stuff. Finding your healthy weight ; Understanding nutrients, energy and calories ; Diabetes and the pyramid ; How to change behaviors ; So I slipped up-- what do I do? ; Making meals easy ; Sticking to the diet when eating out ; Burning even more calories -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss
Dimensions
24 cm
Edition
First edition.
Extent
v, 286 pages
Isbn
9781561488018
Media category
unmediated
Media MARC source
rdamedia
Note
  • Presented to the Health Sciences Libraries, University of Manitoba by the Dr. Georgina R. Hogg Endowed Fund.
  • Consumer Health Collection.
Other physical details
color illustrations
System control number
(OCoLC)841896740
Label
The Mayo Clinic diabetes diet, by the weight-loss experts at Mayo Clinic
Publication
Copyright
Note
  • "Bonus a new 2-week menu guide designed to kick start your weight loss" -- Cover
  • Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Lose it! Before you start ; Ready, set, go ; Add 5 habits ; Break 5 habits ; Adopt 5 bonus habits ; What have you learned? -- Live it! Preparing to live it! ; Eating to the pyramid ; No food scales or calculators needed ; Burning calories ; A quick review-- and a look ahead -- All the extra stuff. Finding your healthy weight ; Understanding nutrients, energy and calories ; Diabetes and the pyramid ; How to change behaviors ; So I slipped up-- what do I do? ; Making meals easy ; Sticking to the diet when eating out ; Burning even more calories -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss
Dimensions
24 cm
Edition
First edition.
Extent
v, 286 pages
Isbn
9781561488018
Media category
unmediated
Media MARC source
rdamedia
Note
  • Presented to the Health Sciences Libraries, University of Manitoba by the Dr. Georgina R. Hogg Endowed Fund.
  • Consumer Health Collection.
Other physical details
color illustrations
System control number
(OCoLC)841896740

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