The Resource The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are, by Brené Brown

The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are, by Brené Brown

Label
The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are
Title
The gifts of imperfection
Title remainder
let go of who you think you're supposed to be and embrace who you are
Statement of responsibility
by Brené Brown
Creator
Subject
Language
eng
Summary
In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness
Cataloging source
DLC
Dewey number
158
Illustrations
illustrations
Index
no index present
LC call number
BF575.S37
LC item number
B76 2010
Literary form
non fiction
Nature of contents
bibliography
Label
The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are, by Brené Brown
Publication
Bibliography note
Includes bibliographical references (p. 131-135)
http://library.link/vocab/branchCode
  • ALL_BRANCHES
Contents
  • Cultivating intuition and trusting faith: letting go of the need for certainty
  • Cultivating creativity: letting go of comparison
  • Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth
  • Cultivating calm and stillness: letting go of anxiety as a lifestyle
  • Cultivating meaningful work: letting go of self-doubt and supposed to
  • Cultivating laughter, song, and dance: letting go of being cool and always in control
  • Introduction: wholehearted living
  • Courage, compassion, and connection: the gifts of imperfection
  • Exploring the power of love, belonging, and being enough
  • The things that get in the way
  • Cultivating authenticity: letting go of what people think
  • Cultivating self-compassion: letting go of perfectionism
  • Cultivating a resilient spirit: letting go of numbing and powerlessness
  • Cultivating gratitude and joy: letting go of scarcity and fear of the dark
Dimensions
23 cm.
Extent
xvii, 137 p.
Isbn
9781592858491
Isbn Type
(sc.)
Lccn
2010016989
Note
  • Presented to the Health Sciences Libraries, University of Manitoba by the Dr. Georgina R. Hogg Endowed Fund
  • Consumer Health Collection
Other physical details
ill.
http://library.link/vocab/recordID
99133811930001651
System control number
  • (CaMWU)u2887882-01umb_inst
  • 2728857
  • (Sirsi) i9781592858491
  • (OCoLC)430056919

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