The Resource The plantplus diet solution : personalized nutrition for life, Joan Borysenko, Ph.D

The plantplus diet solution : personalized nutrition for life, Joan Borysenko, Ph.D

Label
The plantplus diet solution : personalized nutrition for life
Title
The plantplus diet solution
Title remainder
personalized nutrition for life
Statement of responsibility
Joan Borysenko, Ph.D
Title variation
Plant plus diet solution
Creator
Author
Subject
Genre
Language
eng
Summary
"Nutrition for the 21st century. A personalized, whole-foods solution for person and planet. Let's prevent and reverse the epidemic of obesity, diabetes, inflammation, and chronic illness ?that is bankrupting our country, our kids, and our future. Joan Borysenko, Ph.D., a Harvard-trained cell biologist, health psychologist, and New York Times best-selling author, believes that when you've got the right information, you can make powerful choices to change your life. She cuts through the thicket of confusing--and often downright wrong--advice on nutrition and gives you easy-to-digest, bite-sized servings of real scientific information so that you can discover which foods your body needs to heal and thrive. Since Joan wears two hats--as a psychologist and a cell biologist--you can trust her to psych out your inner saboteur and help you make the changes you've been dreaming of. And as a busy woman who loves good food, she'll teach you how to make simple, scrumptious, satisfying meals that you and your family will love whether you're omnivores, vegans, or vegetarians. · Get up-to-date information on the nutrition revolution· Make friends with the plants that feed your gut bacteria· Lose the weight and keep it off· Get the skinny on how diet changes your genes and how your genes determine your best diet· Fill out a health symptom checklist and track the changes as your personalized PlantPlus Diet optimizes your metabolism· Understand what tests to ask your doctor for and why· Create a sleek and streamlined PlantPlus kitchen· Make fabulous meals in minutes with simple recipes and meal plans "--
Action
Committed to retain
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Borysenko, Joan
Dewey number
613.2
Index
no index present
LC call number
RA784
LC item number
.B6387 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nutrition
  • Diet therapy
  • Self-care, Health
  • HEALTH & FITNESS / Nutrition
  • Diet therapy
  • Nutrition
  • Self-care, Health
Label
The plantplus diet solution : personalized nutrition for life, Joan Borysenko, Ph.D
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 318-326)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xxvi, 331 pages
Isbn
9781401941482
Isbn Type
(hardcover)
Lccn
2014011697
Media category
unmediated
Media MARC source
rdamedia
Note
Presented to the University of Manitoba Libraries in honour of the retirement of Professor Ruth Diamant by her colleagues and friends.
System control number
(OCoLC)869806783
Label
The plantplus diet solution : personalized nutrition for life, Joan Borysenko, Ph.D
Publication
Bibliography note
Includes bibliographical references (pages 318-326)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xxvi, 331 pages
Isbn
9781401941482
Isbn Type
(hardcover)
Lccn
2014011697
Media category
unmediated
Media MARC source
rdamedia
Note
Presented to the University of Manitoba Libraries in honour of the retirement of Professor Ruth Diamant by her colleagues and friends.
System control number
(OCoLC)869806783

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